Monday, July 25, 2022

Why? Chicken Thigh!


Speaking of thighs, mine disappeared. No abracadabra needed. Just one day I glanced in the mirror and I noticed I had bird legs! Now, I was one of those people who made swooshing noises if I dared to wear corduroy back when it was in style. Now I'd have no swooshing. If it were in style. But thankfully it's not and don't you DARE say it's acceptable! Because LA-LA-LA I CAN'T HEAR YOU! Just ick.

I've read it's "normal" to lose muscle and fat in your arms and legs as you age. It's also essential to eat, for women, 46 grams of protein a day. The problem is as I've aged I don't want meat, or as much as I did. If I can eat half the portion on my plate I'm doing good, but taking in the size of American portions it's actually pretty close to the needed amount? Maybe? I don't know. I'm new to this at the moment. Remember I've mentioned in the past to NEVER take my advice. Just don't.

Good news is my calves still look pretty good. They're smaller, but still nice enough. I've always liked my calves, so I'm happy about that.


What have I learned? 

I'd have to eat THIRTEEN TABLESPOONS of peanut butter to get 45 grams of fat. That's just shy of a cup, or about 24 peanut butter cookies. I'm not going to look up the calories. That would be mean.


(fyi: The picture is some leg quarters BHP smoked. They were delicious!)


Wednesday, July 6, 2022

There I Am!

 


Back in my 30's I decided I wanted to grow my hair out. I had kept short cuts since High School, and thought (I guess) it would be fun, or sexy, or who knows what was rattling around in my head. After several false starts including a disaster trip to a beautician after mine moved to Colorado that could only be fixed by going extremely short, I finally had hair down my back. Which I almost always kept in a messy bun at the nap of my neck. 

My son, who was born not quite two weeks before my 41st birthday, had never seen me with short hair. I just didn't think about it. I quit dying it and my natural hair is dark while my skin is fair and they never really matched. The dark hair made me look sick, but life was busy so I just didn't think about it.

Zoom ahead 20+ years. My hair, already beginning to thin really fell out after I got Covid in 2020 before there was a vaccine. My "oh, well" became "OMG! Ick!" Then, after thinking on it and getting a nudge from b/h/p (boyfriend/husband/partner for those out of the loop) I made the appointment and decided on a "Choppy Bob" before even showing up. The beautician, who I loved, assured me it was a great cut for me and helped me remember how to care for a short 'do. I had 11 inches cut off! I plan to donate it, but it's too short for some places. For the time being it's stored safely. I take after my maternal grandmother. She passed at 79 and was still salt and pepper, though more salt than pepper. So at 60 I have very little grey hair on my head. On my head. Do I have grey eyelashes? Yes. Grey pubes? My first grey hair was there. It's like a warped Dorian Gray. Instead of an aging painting in the attic, I'm storing my grey hair mostly in my "basement".

Anyway, I got home feeling pretty good. I even stopped and bought hair color, medium blonde, and used it immediately. That night while getting ready for bed I was washing my face. It was covered in suds, and I looked up in the mirror. With the suds covering all the wrinkles, the face looking back was that young woman I used to be! I gasped and blurted out "There I am!" It was like meeting a dear friend you haven't seen in decades and are shocked yet totally overjoyed. My heart raced and my eyes teared up. I missed her. I wasn't able to repeat that moment, though of course I tried the next night, but to have experienced it that once changed something inside me. I don't know if I can explain it. It flipped a switch I guess? I'm happier knowing "she's" not really gone, because I AM her. 


What I learned:

Maybe mirrors aren't my enemy after all. 

And maybe I'm ready to love my wrinkled, saggy, flawed self. Sure, it won't be easy, but I'm ready. As long as naps are provided.

Sunday, July 3, 2022

Boyfriend/Husband/Partner?

I've been with the same man for 23 years. We've lived together for 18 of those years and yet to this day I haven't settled on how to address him to others. I've bounced between boyfriend or husband. My state, Missouri, doesn't recognize common law marriages, so kind of as an FU to "The Man" I wouldn't initially use husband. Now, I've read if we were willing to move to a state that recognizes common law and then move back after a set amount of time, our state would have no problem with the term. Weird hu?!  That's what happens when you have a state full of red yahoos. 

So anyway, lately I've decided partner isn't so bad, so I've add that to my list of descriptions. Somewhere out there is a person who thinks I'm a hussy and have both a husband and a boyfriend and I'm fine with that. I don't mind being spicy in someone stranger's mind. 

My boyfriend/husband/partner just calls me his wife. No muss no fuss. I think too much on things I guess, but that's just who I am.

I'll have to skip the "what have I learned" part. I'm even more confused today than I was 23 years ago.